How To Reach
Orgasm During Sex Or Masturbation
How
To Have An Orgasm During Sex or Masturbation
Have you ever considered using a
vibrator? Many women worry about the idea of getting to orgasm with the help of a
vibrator. But an orgasm is an orgasm - no matter how it is achieved -
and very often having one with a vibrator will make it a lot easier to
have one with your fingers, or your partner's fingers, or in any other
way. And of course you are always in control of the vibrator, and you
can explore how to use it - just as you explored self-stimulation with
your fingers.
You may be worried that your partner
will feel excluded. You can reduce or eliminate these fears by having
him help you choose it, trying it out on his own body, and sharing your
experiences. If used correctly, that is to say as part of a couple's
pleasuring, then a vibrator can expand both your sexual horizons, not
diminish them! So once you have chosen the vibrator - see www.babeland.com
and www.lovehoney.co.uk for
good suppliers - you can begin by trying it out on each other's bodies:
your arms, back, neck, legs, chest and belly. Be cautious if you
experiment with your genitals!
Shop around, especially by looking at various websites which sell these
items: we recommend www.babeland.com
and www.lovehoney.co.uk which are run by women and very
female-friendly places.
When you have chosen one, use it as
though it was a luxury tool to help you enjoy self-pleasuring. With
massage oil or sensuous lotion on your skin, move the vibrator down your body
and see how the vibrations feel, especially around your genitals: are
they intense? Experiment with various pressures and movements, seeing
what you like the most. Take your time.
Don't try to become sexually aroused. Just experiment and see what
happens.
After twenty minutes, think about
your experience. How did it feel different when you used the vibrator
compared to when you were using your fingers? Could you touch yourself
with the vibrator anywhere, or were the sensations too intense in some
areas? You may have found the sensations too intense for your nipples
and clitoris, for example. If so, and you find your clitoris going numb,
simply relax, and move the vibrator away to stimulate another area until
normal sensations have returned to the clitoris.
It's also a great idea to allow your
body to move as it wishes while you use the vibrator. For example, let
your pelvis move in any way that feels right as you enjoy the sensations
of the vibrator - you may want to mimic the movements of sex, for
example, by thrusting your pelvis.
Remember to breathe, too; holding
your breath allows muscular tension to build up, which may inhibit your
sexual response.
If the stimulation is right, you may
find that you reach orgasm after about half an hour of using the
vibrator. But the point is not to worry about the time, not whether you
get to orgasm; rather, it is simply to allow the experience to flow over
you.
Don't forget to use fantasy,
movement, and erotic literature - in fact, anything which makes you feel
sexier and more sensuous. Your vibrator is not a substitute for your
partner, it is an adjunct to your sexual relationship with him,
something which can turn you both on and add to your pleasure. So don't
worry about the possibility that you might develop a relationship with
the vibrator rather than your partner!
But what if you don't have an orgasm with the vibrator?
If you haven't had orgasm after a
week or two of using the vibrator, you may feel very discouraged.
However, you won't get anywhere by giving up now! Often the greatest
breakthroughs are experienced just as you think that you aren't making
any progress. One useful tip for many women is to try massage - to have
an aromatherapy massage from a qualified practitioner. This can allow
you to relax completely and stop worrying about self-stimulation. You
can focus entirely on the sensations of being in your body in a
non-sexual way, and develop a greater appreciation of bow it feels to be
in your skin.
If you have reached orgasm you may have thought it was more or less
wonderful than you expected. You may have felt relief,
disappointment, happiness, sadness, or any of a number of other
emotions. These are all normal!
Whatever you experienced is right for you now, and of course there will
be a whole variety of experiences, both physical and emotional, to come!
If you have had an orgasm with a
vibrator, enjoy several sessions and then include more and
more hand stimulation into your masturbation, perhaps alternating hand
movements with the vibrator. You may find that this means it takes you
longer to get to orgasm, but at the same time you may have a stronger
orgasm.
Or you may wish to use both the
vibrator and your hands as you masturbate. Both your hands and the vibrator
can be a great way of getting sexual
pleasure. You can decide what you like best and still be flexible in how
you enjoy self-pleasuring.
As a woman, you know all about the
inconvenience of menstruation - or the delight of this positive sign of
your ability to bear new life. In either event, it can be a significant
factor in a woman's appreciation of her own sexuality, so we discuss
some key aspects of menstruation on a separate page, which you may wish
to look at before you continue on your orgasmic journey.
Menstruation
Sharing
self-discoveries with your partner
[
How to have an orgasm - home page ]
[ If you cannot have an orgasm... ] [ Advice on masturbation ] [ How to be orgasmic - sensual massage ] [ Your body and orgasms ] [ Why you don't reach orgasm during sex ] [ Understanding your body ] [ How to have an orgasm during sex ] [ Reach orgasm through self-touch ] [ Becoming orgasmic - your body and sexual responses ] [ Becoming orgasmic - using a vibrator ] [ All about menstruation ] [ Becoming orgasmic - exploring your body ] [ Becoming orgasmic - low sex drive ] [ Becoming orgasmic - mutual masturbation ] [ Becoming orgasmic - sexual intercourse ] [ More on orgasm during intercourse ] [ What stops you reaching orgasm? ] [ Making sex better ] [ Enjoying the female orgasm ] [ Becoming orgasmic ] [ Reaching orgasm through oral sex ] [ Clitoral and vaginal orgasms ] [ What orgasm means to a woman ] [ What is anorgasmia and how can you overcome it? ] |